January 16, 2016

Relationship of Hips and Shoulders – How do your hips and shoulders affect each other.  The workshop will focus on noticing how hip adjustments affect shoulders and how shoulder adjustments affect hips.

Cost:  $35.00

Time:  10:00 AM to 12:15 PM

February 13, 2016

Pranayama, developing a home practice – This workshop will address safe practice of pranayama and asanas that enhance ease of breathing.

Cost:  $35.00

Time: 10:00 AM to 12:15 PM

March 12, 2016

Spring Cleaning – In this workshop we will cover asanas that cleanse the internal organs to allow them to function at their optimum level.

Cost:  $35.00

Time:  10:00 AM to 12:15 PM